Stage 1 offers plenty of variety and keeps your tummy satisfied. This stage is great for beginners and for those looking to cleanse while maintaining a regular routine and busy lifestyle. It is also a good way to prepare for a Stage 2 or Stage 3 cleanse. Drink plenty of water and non-caffeinated herbal tea throughout the day.
Opens in a new windowOpens an external siteOpens an external site in a new window